Connection Groups
Connection Groups are a gentle, judgment-free space to show up exactly as you are—tired, masked, curious, burnt out, or somewhere in between. Whether you're late-diagnosed, self-identifying, or still sorting through your neurodivergent identity, these weekly meetups offer real conversation, shared understanding, and the kind of community that doesn’t expect you to perform.
What people are saying about Mom on the Spectrum Connection Groups:
“Isolation in the Pandemic, coupled with trying to unravel and assimilate (for lack of a better word!) this new way of understanding myself, has led to so much social awkwardness for me– I feel more unsure than ever! I haven’t had people I could talk to. It was just so amazing to share and listen to people I could relate to.”
“Being able to find these community groups and connect with other autistic adults has helped me in so many ways such as knowing that it’s okay to feel comfortable being who I am, and just knowing that there are all kinds of autistic and unique people with unique minds out there and that we are not alone. ”
“This was the most neurodiversity friendly experience I’ve ever had.”
“These groups and your work is immensely helpful and gives me so much community and hope. I met one of my new ‘best friends’ at the first group I did last spring. We are constantly amazed how alike we are and how easy it is to talk to someone we just met. ”
“Being in this group is helping me reclaim a lot of my quirks and qualities that made me happy and were expressions of who I am. ”
“I cannot tell you the amount of intellectual and emotional progress I have made just since our class yesterday. So many insights, so much validation, so many tears of relief in the last 24 hours. Just today, for the first time in my 32 years, I consciously stopped a meltdown in its tracks. I was able to communicate the signs I noticed, and what I needed in the moment with my loved ones. I have a lot of growing to do, but I look forward to growing with the expertise and experience you share in your channel, and with the community of like-minded adults I now get to be a part of.”
“Thank you so freaking much!! This was wonderful. While terrifying to put myself out there in such a tumultuous time, I am so glad I participated and didn’t skip. Hearing everyone’s perspectives is comforting and validating and safe.”
Q&A | What to Expect
What is a “Connection Group”?
Connection Groups are small, live online gatherings for autistic adults to share, reflect, and feel seen - without pressure to perform. Each group has a discussion theme (like sensory needs, burnout, or relationships), and you’re welcome to join in whatever way feels best: speak, type, or just listen in. Camera and mic are always optional. It’s a low-pressure, supportive space to connect with autistic adults who understand that every day is different, and we show up in whatever way feels best in that moment.
💬 What’s Included in a Connection Group Membership
Your Connection Group membership gives you unlimited access to all live group sessions offered each month. Right now, groups meet twice a week, and you’re welcome to attend as often as you'd like. (Current groups meet on Wednesdays at 12 PM and 5 PM CT - more dates coming soon).
Here’s what you’ll get:
🗓 Live group sessions every week
Join when it works for you—each session explores the same weekly topic, so you won’t miss out by skipping a time slot.📥 Topics + reflection questions in advance
You’ll receive the month’s themes and optional prompts at the beginning of each month, so you can reflect or prepare ahead if you’d like.💻 Flexible, drop-in format
Camera and mic are always optional. Join by voice, text, or simply listen in—whatever feels most comfortable for you that day.🫶 A supportive, neurodivergent-affirming space
Groups are designed for autistic adults to connect without pressure to perform. You’ll be met with understanding, not judgment.🔁 Cancel or pause anytime
Your subscription is flexible—start, stop, or restart your membership based on what you need.
Your Membership Also Includes:
🎓 Full access to all of Taylor’s self-paced courses
As long as your subscription is active, you’ll have unlimited access to every course—no extra feesAutistic Inertia & Demand Avoidance, Meltdowns 101, How to Unmask, & more
💻 24/7 access to all topic discussions
Browse, reflect, and join conversations in the forum anytime—day or night.💬Direct messaging capabilities between members
🧭 How are Connection Groups structured?
Each session begins with Taylor spending 5–10 minutes introducing the topic and offering a brief orientation to the platform so everyone feels grounded.
After that, members are split into small breakout groups for about 30 minutes of guided conversation using the questions provided in advance.
In the final 15 minutes, everyone returns to the main room to share key takeaways, reflect as a group, and gently close the session together.
It’s a supportive flow designed to balance comfort, depth, and connection.
Topics and discussion questions are shared in advance, at the beginning of each month, so you can reflect or prepare ahead of time if desired.
🎲 Are breakout groups chosen randomly?
As of 6/24/25, the answer is yes. We are currently working on a system so that at the beginning of each month, you can select which breakout group you want to be a part of to foster deeper connection with the same group of people.
📆 When Do Connection Groups Meet?
As of June 24, 2025, Connection Groups meet twice a week.
Each session explores the same weekly topic but is offered at different times to give you more flexibility. As the community grows, we plan to add more days and times.
Your membership includes unlimited access—come to as many groups each month as you’d like!
Current meeting times:
🗓 Wednesdays | 12–1 PM CT
🗓 Wednesdays | 5–6 PM CT
July Schedule
July 2 (Unmasking)
July 9 (Accommodations)
July 16 (Making Sense of Modern Life)
July 23 (Embracing Uneven Productivity)
July 30 (no groups, off week)
Connection Groups are scheduled to run four weeks each month, and every effort will be made to hold them consistently—barring illness or emergencies.
🧠 What kinds of topics are allowed?
All questions are welcome—whether directly related to autism or not. We explore everything from sensory regulation to sex, religion, race, and identity.
Taylor curates questions that best support the group’s dynamic, and larger themes are encouraged without promoting specific ideologies or affiliations.
Community Guidelines are strictly enforced: bullying, invalidation, or gaslighting will not be tolerated.
🌈 Are Connection Groups sensory-friendly?
Yes—our Connection Groups are designed with comfort and accessibility in mind. You’re invited to participate in whatever way feels true to you:
🎤 No one is called on unless they’ve clicked the “hand raise” button
📃 Weekly themes + discussion questions are provided in advance
🔇 Microphones stay muted unless someone is actively speaking
👤 Don’t want to see someone’s video? You can anonymously hide any participant from your screen
🧭 We also provide guidelines and troubleshooting docs to support ease of access
These groups are about connection—not performance.
🖥️ How are Community Groups accessed?
Connection Groups are hosted on Circle, our secure community platform.
You can access Circle via desktop, computer app, or mobile app.
During sign-up, you'll be prompted to create a login and username (you’re welcome to use a real name or an alias).
Once logged in, find the “Connection Groups” tab on the left-hand side under Spaces.
💻 What do I need in order to participate in a Connection Group?
Connection Groups are hosted via Google Meet, and you do not need a Google account to join. The meeting link is provided in advance.
You can join Google Meet via desktop or mobile device. If joining on mobile, you need to download the Google Meet app to be able to participate in the Breakout Rooms.
To join a Connection Group, navigate to the specific event you want to join under the “Connection Group Events” tab and locate “Join virtual event” to access the meeting link.
🤐 What if I’m uncomfortable sharing with the group?
That’s completely valid—and very common in our community. Many people feel unsure about speaking up, and that’s okay. You never have to share unless you want to.
Ways to participate:
✅ Listening only
✅ Camera off, mic on when sharing
✅ Camera on, mic on when sharing
✅ Text chat only
If/when you're ready, just click the “hand raise” button, and Taylor or another moderator will let you know when it’s your turn.
We hear it all the time:
“I wasn’t sure what I was saying, but I finally felt understood.”
💌 What if I can’t afford to join?
We never want cost to be the reason someone can’t participate. A limited number of scholarships are available to help cover part of the fee.
Please email scholarships@momonthespectrum.life for availability and next steps.